Choosing the right football jersey size is simpler than it seems, provided you know what to measure. Generally, you only need to know your chest circumference and torso length to find your size. If you're debating between two sizes, go with your usual size: that's the most reliable advice. In this article, we'll explain how to take your measurements correctly, how to read a size chart, and what pitfalls to avoid to ensure you don't order an unsuitable size.
Why is the size of a football jersey so important?
An ill-fitting football jersey is uncomfortable to wear and visually unappealing. Too large, it sags and loses its character. Too small, it pulls at the shoulders and restricts movement. For a supporter's jersey worn daily, the fit also determines the aesthetic result: a well-fitting jersey enhances the silhouette, while a jersey that is too wide or too short gives a messy look.
The cut of football jerseys is often more fitted than that of a classic t-shirt. Therefore, you shouldn't rely solely on your usual clothing size without checking the manufacturer's actual measurements.
How to measure for a football jersey?
Two measurements are enough to find your size: torso length and chest circumference. Here's how to take them correctly.
Torso length (A)
Measure from the base of your neck, at the nape, down to the bottom of your torso. Stand straight, with the tape measure flat against your back. This measurement determines whether the jersey will properly cover your waist or ride up too high.
Chest circumference (B)
Pass the tape measure under your armpits, at the widest part of your chest. Keep your arms down, don't pull tight. This is the most crucial measurement for the overall comfort of the football jersey: too snug, it will compress your arms and shoulders; too loose, it will sag.
The Sawa Football size chart
At Sawa Football, sizes follow a precise guide based on two measurements: length (A) and chest (B). Here is the complete chart:
| Size | Length (A) | Chest (B) |
|---|---|---|
| XS | 69 to 71 cm | 44 to 46 cm |
| S | 71 to 73 cm | 48 to 50 cm |
| M | 73 to 75 cm | 52 to 54 cm |
| L | 75 to 77 cm | 54 to 56 cm |
| XL | 79 to 81 cm | 56 to 58 cm |
| XXL | 80 to 82 cm | 58 to 60 cm |
For reference, our models are 180 cm and 70 kg and wear a size M. If you have a similar build, size M is your direct reference.
How to interpret this jersey size chart?
Start by taking your two measurements, then find the corresponding line in the chart. If your measurements fall between two sizes, go with your usual size: the cut of our football jerseys is designed to remain comfortable within the upper range of each size.
If your chest circumference corresponds to a size M but your torso length to a size L, choose size L. Length is harder to compensate for visually than a slight difference in the chest.
Football jersey: fitted or loose cut?
Football jerseys are generally cut more fitted than a standard sports t-shirt. It's a semi-fitted cut: it follows the silhouette without being body-hugging. For supporters who prefer to wear their jersey casually, it is sometimes advisable to go up a size.
Conversely, if you wear your football jersey under a jacket or a sweatshirt, stick to your usual size. Sawa Football's exclusive cuts are designed to offer a premium look whether worn alone or layered.
Mistakes to avoid when ordering a football jersey online
The first mistake is relying solely on your usual clothing size without checking the actual measurements. An XL at Sawa Football does not necessarily correspond to an XL at Nike or Adidas: each brand has its own standards.
The second mistake is ordering too large out of caution. A football jersey that is too big loses its structure and visual impact. Take the time to measure; it's 30 seconds that can save you a return.
The third mistake is forgetting to measure the length. Most people only measure the chest. However, if you have a long torso, a jersey that is too short will ride up with every movement and feel uncomfortable.
What jersey size to choose based on your body type?
Slim and slender body type
If you are tall with a slender build, your chest circumference might lead you to a size S or M, while your torso length requires an M or L. In this case, prioritize length: a jersey that is too short is more inconvenient than a slightly loose jersey in the chest.
Athletic body type
If you have broad shoulders and a developed chest, your chest circumference will be your determining measurement. Make sure it fits within the chosen size range. If in doubt between M and L, choose L: the fitted cut of Sawa Football football jerseys will compensate for the difference.
More robust body type
For more robust builds, chest circumference is the main criterion. Don't rely on your usual shirt or t-shirt size: measure, compare with the chart, and choose the corresponding size. Comfort takes precedence over aesthetics.
Can you gift a football jersey without knowing the exact size?
Yes, provided you have an approximate idea of the person's build. If you know they are roughly 180 cm tall and weigh 70-75 kg with a standard build, size M is a safe choice. For larger builds, opt for L or XL. If you're completely unsure, size M remains the most versatile: it's the median size in the chart and the one worn by our reference models.
For example, customized Senegal jerseys are available from XS to XXL: regardless of body shape, every supporter can find their ideal fit in the collection.
FAQ | Football jersey size
How do I know if my football jersey is the right size?
A well-fitting football jersey should cover your torso down to your waist without riding up, and not be tight under the armpits. The shoulder seams should fall exactly on your joints. If you can fit two fingers between the fabric and your chest, the size is good.
What size football jersey for a 10-year-old child?
Children vary greatly in body shape. The most reliable method is to measure their chest circumference and torso length, then consult the size chart. Generally, a standard 10-year-old child will be between S and M depending on their build. Avoid ordering too large: a baggy jersey is not comfortable.
Do football jerseys shrink when washed?
Football jerseys made of technical fabric are designed to withstand washing without shrinking, provided care instructions are followed. Wash cold, without aggressive spinning, and avoid tumble drying. A 30°C wash is sufficient to maintain the fabric without damaging it.
Should I go up a size if I wear a jersey over a t-shirt?
Not necessarily. Sawa Football football jerseys have a semi-fitted cut that leaves room for a light layer underneath. If you wear a thin t-shirt, your usual size is sufficient. For a sweatshirt or a thicker layer, go up one size.
How do I choose between M and L when I'm between two sizes?
Compare your two measurements to the chart and identify which one is more restrictive. If your chest is at the upper limit of a size M, choose L. If it's your length that's between two sizes, prioritize the larger size: a jersey that is too short is always more inconvenient than a slightly loose jersey.
Conclusion
Finding the right football jersey size only takes two measurements and 30 seconds with a tape measure. Torso length, chest circumference: these two figures are enough to guide you precisely in the size chart. If you're still in doubt, remember: our models are 180 cm tall and weigh 70 kg and wear a size M. That's your basic reference.




